Just Katie
Unfiltered life behind the food. The messy, real, human side of healing, growth, and figuring it out as we go.
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I Didn’t Fall Off… I Just Went Full Send 🌎🍄
So… I went quiet. Not because I lost interest. Not because this was just another “idea.” Because life hit the gas pedal and didn’t ask for permission. I went back to work. And by “back to work,” I mean planes, hotels, rental cars, repeat. Every. Single. Week. Welcome to the real version of building something while still living a full-blown, chaotic, beautiful life. The Traveling Veggie Muncher is Alive and Well Here’s what I didn’t expect… When you’re on the road nonstop, your habits either fall apart — or they evolve. And mine? They evolved. I’ve been eating my way through airports, random strip malls, client dinners, and “what the…
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When the Bullshit Stopped Working
This isn’t about perfection. It’s about figuring shit out in real time. Somewhere between burnout, stress, trying to hold everything together, and pretending I was fine — the way I was living stopped working. Not dramatically. Not in a movie-scene breakdown kind of way. Just quietly. Like when your body starts whispering before it ever screams. I didn’t wake up one day and decide to become plant-based. I wasn’t trying to make a statement. I wasn’t trying to become “that person.” I wasn’t chasing a label. I was just tired of feeling like crap. So I changed one thing. Food. Not as an identity. Not as a moral high ground.…